There is increasing evidence to suggest that a messy house affects both mental and physical health. In fact, a messy home can make you more susceptible to colds and flus as well as stress and anxiety. While keeping on top of housekeeping can be time-consuming, the health benefits make the time commitment well worth it.
You might think that keeping your house clean is only a matter of aesthetics. But the truth is, there are dangers of a dirty house you may not have known about.
So what health issues can occur in a dirty house?
Asthma
Asthma is a breathing condition that can become serious if agitated. The individual suffering will find it hard to breath and will be unable to catch their breath. When working in a dirty office, individuals suffering from asthma may find themselves breathing in dust and mold, which can cause a negative reaction.
Skin Irritations
Your bed sheets might look and smell clean after weeks or even months. But if you could get a more microscopic view of them, it’d be a whole different story. Anytime we’re on our beds, we shed dead skin cells. Dust mites feed on these, so the longer you go without washing your sheets, the more they’ll grow in numbers. As a result, you might get skin irritations or even contract dermatitis. You (and your pets) might also track germs and dirt into the bed.
Allergies and Infections
It’s important that you disinfect and sanitize your home. And we don’t just mean surfaces either; you must do this regularly with flooring too. All surfaces can trap bacteria, dust, dirt, dander, and allergens. Those in the bathroom trap moisture as well, which can lead to mold and fungus growth. So if you leave your surfaces uncleaned, this can exacerbate allergies and cause rashes and skin infections to occur.
Mental Health Issues
Very few people know about the effect of dirty houses, but it can have a profound effect on your mental health too. After all, there’s a reason why the idiom of “clean house, clean mind” is so popularly used. When there’s lots of clutter around, it can cause anxiety and even depression. It can also contribute to low energy.
In order to combat a dirty home and keep your family healthy and thriving, trust your home cleaning to a residential/commercial cleaning company. A residential/commercial cleaning company will ensure your home is cleaned properly and effectively on a regular schedule.
Now that you know about the dangers of a dirty house, you might feel stressed out and overwhelmed about cleaning it up yourself.
In that case, not to worry. Green Tech Cleaning is here to help you out. You’ll get the benefits of deep cleaning, all without lifting a finger.