Having a clean home will not only benefit you physically but it can also help you have a more positive mood and outlook on things and give you a sense of control over your environment. 

 

Here are some reasons to keep a clean home:

It is important for me to take care of our home. The Lord gave us this home and we have to be grateful for it. I want to show him how thankful I am by taking care of the possessions that he has given me. And as the saying goes, “Cleanliness is next to Godliness.”

I’m sure you have heard the saying, “clean home, clean mind.” I don’t think anyone can argue that it is easier to get things done when the environment around you is clean. For me, when the house is a mess, that is all I can think about. I get distracted by the mess and can’t focus on what I need to be doing. Once the house is clean, my environment is more peaceful and I am able to accomplish my tasks for the day. I guarantee this will happen for you as well. 

The physical activity of cleaning combined with the result of a cleaner home helps reduce stress, feelings of anxiety, and depressive symptoms. Cleaning can also reduce fatigue as having clean sheets and making the bed has been proven to give you a better night's sleep.

Pollen, dust, mold, and other allergens can feel unavoidable to allergy sufferers. Not staying tidy in areas with carpeting, upholstery or bedding, or in areas that are naturally damp, such as basements and garages, can worsen allergies and asthma. But you're not powerless in the fight against runny noses and watery eyes. You have all the power in cleaning your home to reduce suffering from allergies.

So, grab the vacuum and work up a little sweat cleaning your home – it’s good for your health. 

Because we believe a clean home is a happy and healthy home!